How To Know If Your Hormones Are Not Balanced

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Medically reviewed by Neka Miller, PhD on August 11, 2020. Content published on the blog is reviewed by certified professionals with expertise in the medical and life sciences fields to provide you with technically accurate, evidence-based information.

How To Know If Your Hormones Are Not Balanced

Whether it’s unexplained weight gain or hair loss, fatigue or skin problems, many different symptoms can be caused by hormonal imbalance. So maybe you suspect that hormones are causing your symptoms, but you don’t know how to tell if you have a hormonal imbalance. If so, keep reading because here’s what you can do to find out if your hormones are out of balance, including one of the easiest but most effective options: hormone test kits you can get at home .

Signs Your Hormones Are Out Of Whack

Knowing the possible symptoms associated with hormone imbalance is one step you can take if you are interested in knowing if you have a hormonal imbalance.

But first a disclaimer: symptoms of hormonal imbalance can be different for everyone and often depend on factors such as age, medical history and more. So if you’re experiencing some type of symptom and don’t know why, make it a priority to discuss it with your healthcare provider.

While hormone imbalances can cause some obvious symptoms, this is not always the case. For example, it can be difficult to determine whether the depression a person is experiencing is related to a life event or is instead related to hormone levels that affect their mental health. That’s why it’s a good idea to consult a healthcare professional when you’re not sure what’s going on with your health.

If you want to know if you have a hormonal imbalance, hormone tests are also worth considering. makes testing your hormones easy with home test kits that come with everything you need to collect and send your sample to the lab (the kit includes a prepaid shipping label). In addition, you can view your results in an easy-to-understand format on our secure online platform. This can be a simple but effective way to see if your hormones are balanced in your body and learn about your personal levels.

It’s Not You, It’s Your Hormones: The Essential Guide For Women Over 40 To Fight Fat, Fatigue And Hormone Havoc

The Women’s Health Home Test is our most comprehensive hormone panel for women. It analyzes 10 key hormones – comprehensive hormone levels that can provide comprehensive information about your health and reveal potential imbalances that can prevent you from feeling your best.

It is the most important form of estrogen in women and is mainly produced by the ovaries before menopause. Estradiol is the primary sex hormone that helps with ovulation and supports the overall health of other sexual/reproductive organs (such as the breasts, vagina, and uterus). After menopause, estradiol can drop significantly.

Progesterone is a sex hormone that helps maintain the endometrium (or lining of the uterus) in women and supports the function of the uterus during pregnancy. During menopause, when a woman stops ovulating, progesterone production drops significantly.

LH is a hormone responsible for ovulation. If LH levels are normal in the second half of your menstrual cycle, this is usually a good indication that there is no underlying hormonal imbalance inhibiting your reproductive system.

Balancing Hormones With Functional Medicine

The follicles in the ovaries are the source of estrogen and progesterone. These two hormones are essential for a normal menstrual cycle. FSH is the hormone responsible for the growth and maturation of these follicles. When your FSH level is normal, it may indicate that you have a normal egg count for your age.

This androgen hormone is produced by the adrenal glands and ovaries and helps produce other hormones (such as testosterone and estrogen).

Our body naturally releases cortisol every day. It is not only the body’s most important stress hormone, it also regulates glucose and helps with energy levels. When your stress level is too high, cortisol can be affected.

TSH is an important hormone to consider when wondering if you have a hormone imbalance. It helps control the production of thyroid hormone and is often the most sensitive marker when diagnosing thyroid-related diseases.

Menstrual Cycle Hormones

It is a hormone produced by the thyroid gland. If your thyroid is underactive or overactive, levels can fluctuate.

The level of free T4, the main hormone produced by the thyroid gland, also changes when the thyroid gland is underactive or overactive. If you experience symptoms of hormonal imbalance, it may be a good idea to have your thyroid hormones tested.

Testosterone is a hormone produced in a woman’s ovaries. Free testosterone is the active form of this hormone and occurs when testosterone is not bound to any protein.

These antibodies can bind to thyroid enzymes and suppress thyroid function. These antibodies may be elevated in Hashimoto’s disease, the most common form of hypothyroidism in the United States.

The Link Between Hormones And Anxiety

If you’re concerned about your hormone levels, you can use the information here (along with talking to a healthcare provider) to see if you have a hormonal imbalance to inform your next steps. If you’re interested in home hormone testing, check out the reviews below (or check out all of our reviews here): I’m the owner of Carrots ‘N’ Cake, as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance in their diet while achieving their body composition goals.

An in-depth, 4-week reverse diet course for women who feel like their metabolism is slowing down, think they may have a hormonal imbalance, and just can’t seem to lose weight no matter what they do.

Of course, for some women, eating more calories than they burn is the exact cause of their weight gain, but for many, hormonal errors are the real secret culprit.

And the only way to determine if any of these mistakes are causing weight gain is to try it.

How Your Hormones Make You Gain Weight

Sure, they’ll take some samples and run some tests (like if you really force them to), but they’ll probably confirm that everything is “normal” and tell you to eat better or exercise. more.

What you need is a comprehensive hormonal assessment like the Dutch (Dry Urine Test for Comprehensive Hormones) to help determine what is really going on under the surface. LISTEN HERE for a full explanation of the test and why I love using it with my clients!

Holland looks at all your hormone levels and provides an accurate picture of what is going on in your body so we can more easily determine the right course of action to heal your hormones. It helps us answer the following questions: Do you produce estrogen, progesterone and testosterone? how much If you get enough, does your body process them in a way that makes you feel good or bad?

If you think your hormones may be preventing you from feeling your best, let me and the coaching team help. One of our training options begins with a HYDRAULIC test to guide our nutrition and exercise programs to be most effective for your specific needs and goals.

Dutch Plus Hormone Testing Gives You The True Results Of Imbalances

To learn more about the Dutch trial and our unique approach to nutrition and weight loss training, book a discovery call to learn more about the program and determine the best course of action for you. Since we only want serious applicants to apply, the cost of the discovery call is $39. (This amount will be applied to your program if you complete registration.) After submitting your payment, you will receive a link via email to schedule your call.

P.s. If you’re not interested in hormone testing, you can still work with a trainer to help you balance your diet and exercise habits. If you’re ready to sign up for macro coaching ONLY (no hormone testing), you can do so HERE. After registration, you will receive information on how to contact your coach to get started. (The discovery call is optional; not required.)

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Medically reviewed by Jordan Stachel, M.S., RDN, CPT on 8/15/2022. Providing you with accurate technical, evidence-based, published content

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